In 100 g (Grams) of Fish, roe, mixed species, raw there is 1.189 g of Proline.

tablespoon oz can (8 oz), solids and liquid oz teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, roe, mixed species, raw

Fish, roe, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, roe, mixed species, raw are listed below.

Water	67.73 g	67.73	g
Energy (calorie)	143 kcal	143	kcal
Energy (joule)	599 kJ	599	kJ
Protein	22.32 g	22.32	g
Total lipid (fat)	6.42 g	6.42	g
Ash	1.37 g	1.37	g
Carbohydrate, by difference	1.5 g	1.5	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	22 mg	22	mg
Iron, Fe	0.6 mg	0.6	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	402 mg	402	mg
Potassium, K	221 mg	221	mg
Sodium, Na	91 mg	91	mg
Zinc, Zn	1 mg	1	mg
Copper, Cu	0.1 mg	0.1	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	40.3 µg	40.3	µg
Vitamin C, total ascorbic acid	16 mg	16	mg
Thiamin	0.24 mg	0.24	mg
Riboflavin	0.74 mg	0.74	mg
Niacin	1.8 mg	1.8	mg
Pantothenic acid	1 mg	1	mg
Vitamin B-6	0.16 mg	0.16	mg
Folate, total	80 µg	80	µg
Folic acid	0 µg	0	µg
Folate, food	80 µg	80	µg
Folate, DFE	80 µg	80	µg
Choline, total	335.4 mg	335.4	mg
Vitamin B-12	10 µg	10	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	90 µg	90	µg
Retinol	90 µg	90	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	299 IU	299	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	214 µg	214	µg
Vitamin E (alpha-tocopherol)	7 mg	7	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	12.1 µg	12.1	µg
Vitamin D3 (cholecalciferol)	12.1 µg	12.1	µg
Vitamin D	484 IU	484	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Fatty acids, total saturated	1.456 g	1.456	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.076 g	0.076	g
16:0 hexadecanoic, palmitic fatty acid	1.275 g	1.275	g
18:0 octadecanoic, stearic fatty acid	0.105 g	0.105	g
Fatty acids, total monounsaturated	1.661 g	1.661	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.374 g	0.374	g
18:1 undifferentiated	1.135 g	1.135	g
20:1 eicosenoic, gadoleic	0.111 g	0.111	g
22:1 undifferentiated, docosenoic, erucic	0.041 g	0.041	g
Fatty acids, total polyunsaturated	2.656 g	2.656	g
18:2 undifferentiated	0.029 g	0.029	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.006 g	0.006	g
18:4 octadecatetraenoic, parinaric	0.012 g	0.012	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.181 g	0.181	g
20:5 n-3 (EPA)	0.983 g	0.983	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.082 g	0.082	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	1.363 g	1.363	g
Cholesterol	374 mg	374	mg
Tryptophan	0.293 g	0.293	g
Threonine	1.017 g	1.017	g
Isoleucine	1.142 g	1.142	g
Leucine	1.956 g	1.956	g
Lysine	1.699 g	1.699	g
Methionine	0.553 g	0.553	g
Cystine	0.389 g	0.389	g
Phenylalanine	1.092 g	1.092	g
Tyrosine	1.121 g	1.121	g
Valine	1.307 g	1.307	g
Arginine	1.278 g	1.278	g
Histidine	0.607 g	0.607	g
Alanine	1.428 g	1.428	g
Aspartic acid	1.789 g	1.789	g
Glutamic acid	2.67 g	2.67	g
Glycine	0.65 g	0.65	g
Proline	1.189 g	1.189	g
Serine	0.975 g	0.975	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fish, roe, mixed species, raw